Category: Advice

Those Snacks Between Meals Could Be Causing You Problems With Oral Health

Why regular small treats outside of mealtimes could cause more trouble than you think Traditionally, people in the wealthier parts of the world have eaten three main meals; breakfast, dinner and tea, or breakfast, lunch and dinner depending on what

Don’t let Easter Excesses Damage Your Oral Health!

Blue Sky Dental’s top oral care tips for the bank holiday weekend Although it may not have the same religious popularity as it once did, Easter is still a time that a lot of us look forward to. It’s the

Better Dental Hygiene For The Spring

As the warmer weather approaches, now could be a good time to ring the changes in your approach to oral health It’s been said that humans are largely a creature of habit. Whilst some of us might consider ourselves as

Ten Beneficial Things To Help Care For Your Teeth

Looking after your teeth well doesn’t have to be expensive says Chelmsford dentist, Dr Simon Stern Modern dental care is an amazing thing. Many people now manage to keep, if not all, then the vast majority of their teeth right

Oral Health Awareness For Asthmatics

Some common health issues can negatively impact your teeth and gums. Asthma is one of them…. Asthma is a growing problem in the UK and worldwide. Factors such as the increasing amount of pollution have almost certainly contributed to this.

Pregnancy And Your Oral Health

Expecting a child should be a joyous occasion but it can present certain dental issues For many people, having a child is one of the highlights of their life. Despite the trials and tribulations it can bring along the way,

Chipped A Tooth? Here’s What You Should Do

Why our Chelmsford patients should not ignore this sometimes seemingly small dental issue There are some dental issues which we know patients might be tempted to ignore, rather than have it checked out by a dentist. Chipping a tooth is

Eating When Wearing Dental Braces

Traditional braces can make eating difficult and potentially lead to other dental problems Primarily, we eat to stay alive and to be as healthy as possible. Food provides us with a range of nutrients to build muscles, energy to go

Sensitive Teeth – Prevention And Treatment in Chelmsford

Tooth sensitivity can range from being inconvenient to very painful. It doesn’t have to be this way…. If we bite and hold our teeth into a freezing cold ice cream, most of us will experience at least a certain degree

What Can Be Done For Worn Down Teeth?

Cosmetic restorations can offer you a much improved smile There are a lot of things that can go wrong with our teeth if we don’t look after them well. Perhaps the problem most familiar to us is tooth decay. Although